Stoic Men’s Fitness was created to help Men Over 50 conquer the obstacles experienced in life. By using fitness and the practice of Stoicism, you will see how much easier it is to power through these roadblocks.

I’ve had numerous setbacks in my life over the years, and honestly, many of them are of my own undoing. As challenging as they are, I live with my mistakes, and more importantly, learn from them. The best ways which have worked for me in overcoming these pitfalls were by exercising and using Stoicism.

There will be many things I will be discussing to help you get out of the rut that may be eating away at you because of your setbacks. Specifically, the difficulties that are keeping you from moving forward and getting into shape. I’ve been down the road with pain from injuries, illnesses, depression, challenges with career/money, etc. I can help you every step of the way because these experiences have given me the battle scars.

I’m looking forward to this journey with you and eager to help you hit your goals. It’ll be tough, but anything worthwhile is never easy. It all starts with the first step.

“You have power over your mind, not outside events. Realize this, and you will find strength.” – Marcus Aurelius